After I go horse riding I always feel so much better mentally, but why is this and does horse riding have the same effect on autistic children as it does with me? In this post I aim to explore the wonderful psychological benefits of horse riding.
Having fun is the most obvious psychological benefit of riding therapy. Riding therapy releases endorphins which not only produce feelings of emotional well being, they are also physically healing. This is wonderful for autistic children as they may not be able to participate in other activities which stimulate endorphin release (Scott, 2005).
Another benefit is the sense of control that one feels over their body. Having control over the horse creates feeling of power both internal and external (Scott, 2005). I think this is very exciting for autistic children as this is one area of their life that they can feel that they are in control of and making the decisions.
Scott, N. (2005). special needs,special horses. Denton:University of Texas Press.
(Retrieved 22 August, 2011 from http://www.3d-screensaver-jam.com/images/freehorses/big1.jpg)
Great information Melissa :) I always find I feel so much better after going out for a run or being outdoors. I can definitely see how riding therapy would work well with these children and how being in control would help enhance their well-being and confidence. I look forward to reading more of your blog, keep up the good work!
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